Welcome to Mountain Base Yoga! Mountain Base Yoga is located in the village of Goffstown at the base of the beautiful Uncanoonuc Mountains. We offer Vinyasa style yoga and Pilates. Vinyasa means “movement with breath”. All of our classes are all levels and are welcoming to both a beginner student, as well as a more experienced practitioner. We also offer many workshops for both students and teachers alike. We welcome you to our studio and hope you feel at home.
We are located at 3 Church Street on the first floor.
The light in me honors and reflects the light in you. Namaste.
Summer Solstice Power Vinyasa
The Summer Solstice is the longest day of 2017. The sun sets late, we get more done in our days, and we hardly have time to connect with ourselves. This is your chance to reconnect with yourself in a season riddled with commitments and excitement. Come to your mat (or ours ?) and flow with Janine Mitchell, 200Hr RYT & 200Hr Dharma Coach certified yoga instructor.
In the peak of the longest day of the year, join us for a mid week workshop! Settle in with candle light meditation, rise into a power Vinyasa practice, open our hearts to let the light in and wind down with lavender aromatherapy, gentle massage and Restorative poses.
Check out our new student special: a new student can get 30 days of unlimited yoga for $30! We think you'll love it here!